Collection: Omega Oils
Omega 3 fats are a group of unsaturated fats that we need to stay healthy – especially for heart health, and a type of fat your body can't make - they are called essential fatty acids for a reason, they're essential for your body to function. Omega-3, omega-6 and omega-9 fatty acids are all important dietary fats and Vita Sharks has a comprehensive range of them.